VILLAGE CORE
PILATES
Village Core Pilates is a boutique studio that aims to showcase the endless list of benefits there are when you do Pilates. Our focus is on form and technique whether you’re a beginner or advanced. We value the awareness that this form of exercise creates and want clients to feel good in their bodies.
The studio targets to teach clients about awareness of movement and enable them to apply this to their daily activities. We believe that longevity of the body is key, maintaining optimal mobility and living pain free.
Pilates is a lifestyle and it promotes self-care. With Pilates you will gain better body strength and improved muscle tone. Your balance and stability will improve. You will breathe deeper and work muscles more effectively. Your mobility and flexibility will increase.
About us
Village Core Pilates was started in 2013 and has grown from strength to strength over the past 11 years. Claudia van Aswegen, owner of Village Core Pilates, started her Pilates journey in 2010 after completing a mat course through Pilates Unlimited. She went on to qualify as a Comprehensive BASI instructor in 2013 and after working in other studios for a few years, went on to open her own studio. Since then she has done numerous workshops, locally and overseas, broadening her knowledge and gaining a deeper insight into anatomy and movement. In 2017, Claudia became a BASI Legacy candidate after completing the Mentor I course.
Classes
Private & Duets
Private & Duets are done on a wide range of equipment to suit any need or level. Training is client specific.
Please contact studio with regard to private/duet timeslots available. Limited timeslots available.
Group classes
Beginner to intermediate group classes are kept small so individual attention can be given.
(4-6 people per group)
Group classes currently full.
Group Timetable:
Monday & Fridays 8:00 - 9:00
Tuesday 8:00 - 9:00
Our specialised boutique studio offers you private sessions that are Covid compliant. We aim to keep our clients and instructors safe and follow all the necessary protocols. We are excited and passionate about movement and look forward to starting your Pilates journey with you.
